Dental hygiene is a significant part of an individual’s overall health and wellbeing. Oral care is something that has to be instilled from childhood. In fact, helping your child develop healthy dental habits from a young age will set the stage for good oral health in their adult life. Issues like toothaches, bacterial infections, cavities, and tooth decay can be avoided at an older age if they ensure proper care from childhood.
Moreover, bad dental hygiene has been shown to impact a child’s growth and development. Not only can it be a cause of pain and discomfort for children, but dental issues can result in low self-esteem, embarrassment, and lack of self-confidence. They can have trouble breathing, eating, speaking, smiling and may feel uncomfortable in social situations. Dealing with dental issues at a young age can also impact a child’s physiological health and lead to a bad temper, emotional instability, and irritability.
To ensure that you never compromise on your child’s oral hygiene, we have created a list of essential factors to ensure that your child receives the best dental care.
KIDS DENTAL ORAL CARE AND FLUORIDE
BRUSH AND FLOSS:
Brushing and flossing on a regular basis are essential for maintaining healthy and strong teeth. This is an important process that eliminates debris, plaque, and dangerous bacteria from your teeth’s surface. Flossing also removes food particles stuck in crevices, which can serve as breeding grounds for bacteria and diseases.
As soon as your toddler reaches the age of two, begin brushing and flossing as a routine. Get them a toothbrush with incredibly soft bristles and mild toothpaste in a child’s size. Teach them to brush their tongue and the interior of their mouth for 50-60 seconds. Instead of scrubbing your teeth in a hard circular motion, instruct them to brush in a soothing circular motion.
Also keep in mind that a child’s dental schedule is determined by his or her age. A youngster under the age of two need toothpaste the size of a rice grain, whereas a child between the ages of two and four requires toothpaste the size of a pea. Growing children (those aged 5 and up) can, on the other hand, use toothpaste the size of a bean.
A well-balanced, nutrient-dense diet is essential for any child’s growth and development. Make sure your child gets enough calcium, important vitamins, and fats for his or her age and weight. In youngsters, malnutrition is the major cause of brittle, weak, and yellow teeth.
Furthermore, children who consume sugary foods often, such as sodas, juices, sweets, cookies, and the like, are more likely to acquire dental caries and cavities. Sugary foods promote the growth of bacteria in the mouth that cause illness and tooth decay. A treat now and then is fine, but make sure they rinse their mouth completely afterwards.
REGULAR DENTAL CHECKUPS:
Regular dental appointments might help to ensure your child’s dental health in the long run. A cavity, decaying tooth, or swollen gums are likely to be detected by your dentist long before you are aware of them. There are many issues that aren’t evident to the naked eye; seeing a specialist allows us to detect these concerns early and address them effectively.
Furthermore, by the age of seven, an orthodontist can quickly discover any skeletal issues in a youngster. These issues can be remedied and dealt with more efficiently if we take advantage of our rising age.
Encourage your child to develop this habit from an early age so that it becomes a natural part of his or her life. It’s not difficult to find oral hygiene tips, but convincing your child to follow them can be difficult. A dentist will not only educate your child, but also teach them how to apply what they’ve learned.